Roots, Rocks, and Goodbyes


This past weekend, Christopher, Theresa, and I stepped onto the Greeley Pond Trail — one last true hike before trading in these worn-out knees for new ones.

It felt fitting that this quiet trail tucked off the Kancamagus Highway — wild, obstacle-filled, steady, and honest — is where I was saying thank you and goodbye. Every root and rock reminded me how much I’ve asked of my knees… and how much they’ve given me in return. I felt both gratitude and grief in equal measure.

Greely Pond Trail – via Kancamagus Highway, NH

The trail begins with a steady but moderate climb of about 450 feet over 1.3 miles, with a stream crossing that has you hopping from rock to rock. Yellow blazes mark the way, and the forest quickly engulfs you. The crunch of leaves beneath our feet was the only sound.

On the ascent, I took the lead — trekking poles in hand, chill in the air. I imagined walking past the white blazes of the Appalachian Trail. I knew today’s hike was only about 4.5 miles, but I couldn’t help wondering what it would feel like to walk 2,190 miles on a six-month trek.

After the initial climb, the trail leveled as we approached the first of the two Greeley Ponds. The beauty and calm of the mirror-like water was stunning — mountains stretching on either side. Standing on the rocky shore, I asked myself if I could even request one more mile from my knees to reach the second pond.

Back on the main trail, I looked at Chris and said, “Let’s keep going.”
The adrenaline had worn off. Pain crept in. But the second pond was worth every step — crisp, cold water, views of Mt. Kancamagus reflected across the surface, and the joy of watching Theresa and Christopher take it all in beside me.

Time and knee pain melted away.

The descent told a different story. Each step of those 450 feet down reminded me that surgery is the right decision. This was no longer about endurance — it was about acceptance. My focus narrowed to the ground below, carefully choosing each placement to avoid pain.

There’s anxiety, yes — the unknown of surgery sits heavy at times: the what-ifs, the recovery questions, the long road ahead.
But there’s also gratitude. Gratitude that I’m doing this not because I’ve given up, but because I still believe there are more miles to walk, more summits to see, and more moments to share with the people I love.

This hike was short, slow, and full of pauses — not to rest, but to reflect.
Each step was a goodbye to the knees that carried me this far, and a quiet promise to the ones that will take me further.

And I will. When I return to this trail, it won’t be to say goodbye — it’ll be to say welcome back.

Here’s to new knees and new trails — and to the courage it takes to take the next step, even when the path ahead isn’t clear, full of roots and rocks, and leads us beyond the comfort of what’s familiar.

The next time I write, I’ll be on the other side of surgery — first new knee in place, recovery underway.

As I heal, share your own journey of courage with me.
What’s your next life-changing challenge — big or small?

Thanks for walking this road with me, and for helping me take this leap.

🌿 Trail Marker: Your turn — what’s your next step of courage? Share it below.

Two knees rebuilt. One dream revived. A life rebuilt, one step at a time.

Every step counts, and your company means a lot.
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6 responses to “Roots, Rocks, and Goodbyes”

  1. topher1722gio Avatar
    topher1722gio

    Courage is Action! I am honored to have a front row seat to each and every rock/root you step over. Your words are inspiring and capture the essence of what we all feel inside at many tough stages/moments of our lives.

    My courage today is writing out this comment(writing has always been tough for me).

    Let’s not be passive members of this journey. If my mind is racing with thoughts after each post I am sure many others are as well. We may discover a new trail for ourselves along the way! Join me in making this a movement!

    Liked by 1 person

  2. Phil Giordano Avatar

    I am so glad you have a front row seat and are making this journey with me. New Trails not just about my journey but our collective presence as we move forward toward our dreams. Proud of you getting out of your comfort zone and posting. Let’s keep the conversation going.

    Like

  3. collectorgleaming855d2716ad Avatar
    collectorgleaming855d2716ad

    The truly great journeys in life always start with the most difficult decision in taking the initial 1st step to overcome a monumental challenge. .

    I can imagine how scary the thought of multiple surgery’s must be. I had a surgery about 7 years ago ( 1st one ever) were I don’t think I slept through the night for weeks worrying about the outcome of that surgery. I’m sure that the thought of this is a heavy weight on the mind thinking about what is to come after the surgery.

    Its time to Let go, let god, as my mom use to say during my most challenging points in my life.

    You courage, determination, discipline, and positive attitude will take care of the rest!

    I’m so proud of you for making the decision and setting goals to align with healing after the surgery is complete. I cant wait to hear about each mile stone through the recovery period and see you realize the dream of walking those 2190 miles. That will be awe inspiring and truly amazing to witness!

    I’m proud of you Phil! – keep putting one foot in front of the other as they say!

    God bless and speedy recovery!

    Liked by 2 people

    1. Phil Giordano Avatar

      Dave, I love the imagery of how that 1st step is the most difficult and that monumental challenges begin with taking that first step. It reminds me that I need to constantly give myself permission to be at the beginning. I appreciate you sharing and being a strong part of this community. Look forward to hearing more how your journey is going. Let’s keep putting one step in front of another.

      Like

  4. amandalarose Avatar
    amandalarose

    So proud of you, Phil! You cheered me on during my marathon and now I can’t wait to do the same along your journey.

    My next step of courage is juggling my new job and studying for my remaining CPA exams at the same time. I sometimes get overwhelmed with how much I have to do. Lots of people procrastinate their exams when they get busy but I’m trying not to fall into that mindset. Just one step at a time!

    Liked by 2 people

    1. Phil Giordano Avatar

      Hi Amanda,
      First want to say thank you for being part of our community. It was a fantastic day cheering you on as you ran your first marathon. Your drive, perseverance, and dedication are all qualities I am looking to mimic as I travel this journey. Thank you for sharing your next step. That is quite the undertaking on preparing for your CPA exams and getting use to the corporate working world. I agree that mindset matters, and I know you will have many lessons to teach us as you work through your plan. Keep us posted on how it goes.

      Like

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